A lot of weight loss supplements are available in the market right now. These weight loss supplements vary in effect and some may be very successful in helping a person lose weight while some are not good at all. One weight loss supplement that has been getting a lot of users right now is Human Chorionic Gonadotrophin or HCG drops. There are a lot of HCG products in the market right now but you have to be careful to get the real HCG drops in order to avoid adverse effects. There are also certain things you have to do in order to get the best results from HCG drops. Here are some of those things.
Alter your diet
You must be able to alter your diet in order get the most out of the HCG drops. There are several phase in your weight loss routine when you use HCG drops. The first phase is when your body stores fat in order to reserve it for the succeeding phase when your body is burning more fats. This is why you might need to increase the amount of fat you consume during this initial phase. On the second phase, your body will burn more fats ad you are not allowed to consume anything but lean meat and vegetables. This is very important in order to burn the most fats in your body and maximize the weight loss potential of HCG drops. You will also need to keep yourself hydrated so drink a lot of water.
Read and follow instructions
IT is also important that you read and follow the instructions when you use HCG drops. When choosing the right product, you must read the label to make sure that you are getting the right product. You must also be able to follow the instructions in taking the product. Normally, it should be s single drop under your tongue each day.